ZakaFem Meno™
Support for every stage of menopause.
Menopause and hormonal wellbeing support
Ingredient Source References
Every ingredient in ZakaFem Meno™ is informed by published ingredient research. Click any source for more information.
Black Cohosh Extract (4:1)
120 mg
May support relief from menopausal symptoms such as hot flushes and night sweats. Research findings are mixed
Red Clover Extract (4:1)
150 mg
Provides isoflavones that may support hormonal wellbeing and may help reduce the frequency of menopausal hot flushes
Chaste Tree Berry Extract (4:1)
100 mg
May support hormonal balance and may help with mood and other symptoms associated with hormonal changes. Evidence in menopause is still developing
Dong Quai Extract 1%
100 mg
Traditionally used to support women's hormonal wellbeing and may help relieve menopausal discomfort, particularly as part of a combined formula
Maca Root Extract
250 mg
May support mood, energy and sexual wellbeing and may help with some symptoms experienced during menopause
Calcium-D-Glucarate
100 mg
May support the body's natural detoxification pathways and the healthy elimination of hormone metabolites. Human evidence is limited
Diindolylmethane (DIM)
50 mg
May support healthy estrogen metabolism and the body's natural balance of estrogen metabolites
Licorice Root Extract (4:1)
75 mg
May help reduce the frequency or severity of menopausal hot flushes and may support hormonal wellbeing
L-Theanine
100 mg
May support relaxation and calmness and may help improve sleep quality without causing daytime drowsiness
L-Glycine
200 mg
May support restful sleep and may help improve sleep quality and next-day alertness
BioPerine® (Black Pepper Extract)
5 mg
Included to support the absorption and bioavailability of selected nutrients and plant compounds in the formula
Ingredient Breakdown
Every ingredient, its dose, and what it does.
Black Cohosh Extract (4:1)
120 mg
May support relief from menopausal symptoms such as hot flushes and night sweats. Research findings are mixed
Red Clover Extract (4:1)
150 mg
Provides isoflavones that may support hormonal wellbeing and may help reduce the frequency of menopausal hot flushes
Chaste Tree Berry Extract (4:1)
100 mg
May support hormonal balance and may help with mood and other symptoms associated with hormonal changes. Evidence in menopause is still developing
Dong Quai Extract 1%
100 mg
Traditionally used to support women's hormonal wellbeing and may help relieve menopausal discomfort, particularly as part of a combined formula
Maca Root Extract
250 mg
May support mood, energy and sexual wellbeing and may help with some symptoms experienced during menopause
Calcium-D-Glucarate
100 mg
May support the body's natural detoxification pathways and the healthy elimination of hormone metabolites. Human evidence is limited
Diindolylmethane (DIM)
50 mg
May support healthy estrogen metabolism and the body's natural balance of estrogen metabolites
Licorice Root Extract (4:1)
75 mg
May help reduce the frequency or severity of menopausal hot flushes and may support hormonal wellbeing
L-Theanine
100 mg
May support relaxation and calmness and may help improve sleep quality without causing daytime drowsiness
L-Glycine
200 mg
May support restful sleep and may help improve sleep quality and next-day alertness
BioPerine® (Black Pepper Extract)
5 mg
Included to support the absorption and bioavailability of selected nutrients and plant compounds in the formula
Clinical Studies & Evidence
1 peer-reviewed study supporting ZakaFem Meno™
Isoflavone Supplementation Reduces Menopausal Vasomotor Symptoms
A systematic review of 19 RCTs found isoflavone supplementation reduced hot flush frequency by 26% and severity by 44% in perimenopausal and postmenopausal women, with no adverse hormonal effects over 2 years.
What to potentially expect and when
Typical results timeline based on consistent daily use.
May experience improved sleep and calmer evenings
May notice a reduction in frequency of hot flashes
May experience mood stabilisation and improved energy
Best Stacked With
Recommended pairings to maximise results.
Ready to try ZakaFem Meno™?
Backed by science. Crafted for results. Add it to your daily stack.
Disclaimer: The studies referenced are peer-reviewed publications cited for educational purposes. Results may not apply to all individuals. Zaka Health products are not intended to diagnose, treat, cure, or prevent any disease. Always consult a healthcare professional before starting any supplementation regimen.