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🌸 Menopause and hormonal wellbeing support

ZakaFem Meno™

by Zaka Health

R218â—Ź In stock

SKU: ZFEMMCv1 · 2 capsules per day

"Built on published ingredient research and clearly stated formulation information."

ZakaFem Meno™ is designed to support women through perimenopause and menopause. The formula aims to provide symptom relief, nervous system support, bone protection, and metabolic balance.

ZakaFem Meno™

What it can do for you

Can potentially reduce hot flashes and night sweats (Black Cohosh)

Supports mood, anxiety, and emotional balance

Can potentially protect bone density

Supports sleep quality and nervous system

Non-hormonal — no estrogen or progesterone

Product Label

The full label as it appears on the bottle — every ingredient, dose, and direction, shown in full.

fem-meno product label

Ingredients & Evidence

Every ingredient in ZakaFem Meno™ is informed by published ingredient research. Click any source for more information.

Black Cohosh Extract (4:1)

120 mg

May support relief from menopausal symptoms such as hot flushes and night sweats. Research findings are mixed

2 Sources

Red Clover Extract (4:1)

150 mg

Provides isoflavones that may support hormonal wellbeing and may help reduce the frequency of menopausal hot flushes

2 Sources

Chaste Tree Berry Extract (4:1)

100 mg

May support hormonal balance and may help with mood and other symptoms associated with hormonal changes. Evidence in menopause is still developing

2 Sources

Dong Quai Extract 1%

100 mg

Traditionally used to support women's hormonal wellbeing and may help relieve menopausal discomfort, particularly as part of a combined formula

2 Sources

Maca Root Extract

250 mg

May support mood, energy and sexual wellbeing and may help with some symptoms experienced during menopause

1 Source

Calcium-D-Glucarate

100 mg

May support the body's natural detoxification pathways and the healthy elimination of hormone metabolites. Human evidence is limited

1 Source

Diindolylmethane (DIM)

50 mg

May support healthy estrogen metabolism and the body's natural balance of estrogen metabolites

2 Sources

Licorice Root Extract (4:1)

75 mg

May help reduce the frequency or severity of menopausal hot flushes and may support hormonal wellbeing

1 Source

L-Theanine

100 mg

May support relaxation and calmness and may help improve sleep quality without causing daytime drowsiness

2 Sources

L-Glycine

200 mg

May support restful sleep and may help improve sleep quality and next-day alertness

2 Sources

BioPerine® (Black Pepper Extract)

5 mg

Included to support the absorption and bioavailability of selected nutrients and plant compounds in the formula

2 Sources

What to potentially expect and when

Week 2–3

May experience improved sleep and calmer evenings

Week 4–6

May notice a reduction in frequency of hot flashes

Month 2–3

May experience mood stabilisation and improved energy

⚠️ Results vary. Recommended to take with ZakaCore™ as your foundation.

Stack it with

ZakaCore™ZakaSleep™ZakaGlow™ZakaRevive™

All Zaka products share no competing doses or interactions.

Support for every stage of menopause.

Ready to start? Add ZakaFem Meno™ to your cart or chat with us to build your personalised stack.